Also Known As:  Veg Avial, Kerala Avial, Kerala Aviyal, Aveel

Category:  Curry

Region:  Kerala

Type:  Vegetarian


  1. Raw Banana     50    g
  2. Drumsticks     50    g
  3. Carrot     50    g
  4. Yam     50    g
  5. Green Beans     50    g
  6. Bittergourd/Kakarakaya     25    g
  7. Curd     500    ml
  8. Grated Coconut     2    cup
  9. Green Chillies     5    nos.
  10. Chilli Powder     ¼    tsp
  11. Turmeric Powder     ½    tsp
  12. Cumin Seeds     ¼    tsp
  13. Coconut Oil     3    tbsp
  14. Curry Leaves     3    stalks


  1. Cut all the vegetables(1 ½"length).
  2. Cook the vegetables(ingredients from 1 to 6) with turmeric powder,chilly powder and salt.
  3. Grind the coconut,green chillies and cumin seeds and curry leaves.Make a paste.
  4. Add curd into the coconut paste and mix it well.
  5. When the vegetables are completely cooked add the coconut paste and curry leaves. Mix it well.
  6. Finally add the coconut oil and serve it hot.

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Best Combinations with Avial:  Plain Rice

Recipes Similar to Avial:  Thuvara Parippu Thoran , Carrot Thoran , Capsicum Thoran , Dal Cabbage Thoran , Potato Thoran

Other Recipes with Coconut:  Tender Coconut Vattayappam , Coconut Puri , Coconut Milk Dosas , Sweet Coconut Milk , Erissery ,more...

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Comments from other members

Rating:  4

Comment:  gud enuf 2 try it out in ma kitchen!!!!!!!

By:  Ruby

Rating:  5

Comment:  good

By:  gayu


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